Jackson Price v2:00/1:00r...8 row
4,739
Meters
16:00.0
Time
1:41.2
Pace
386
Calories
155
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,298 |
| Overall Time | 24:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 135 |
March 09, 2025 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,739 | 1:41.2 | 337 | 1459 | 26 | 155 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 27 | 140 | |
| r: 1:00 | 55 | ||||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 26 | 148 | |
| r: 1:00 | 50 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 26 | 153 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 26 | 157 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 26 | 159 | |
| r: 1:00 | 70 | ||||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 27 | 160 | |
| r: 1:00 | 75 | ||||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 26 | 164 | |
| r: 1:00 | 70 | ||||||
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 27 | 166 | |
| r: 1:00 | 132 | ||||||
| r559 |
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Workout Graph
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