Jackson Price 5000m row
5,000
Meters
18:22.6
Time
1:50.2
Pace
361
Calories
159
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 128 |
January 30, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.6 | 5,000 | 1:50.2 | 261 | 1198 | 20 | 159 |
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 20 | 144 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 20 | 153 |
| 1:49.8 | 1,500 | 1:49.8 | 264 | 1209 | 20 | 158 |
| 1:50.2 | 2,000 | 1:50.2 | 262 | 1200 | 20 | 160 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1197 | 20 | 161 |
| 1:50.5 | 3,000 | 1:50.5 | 259 | 1192 | 20 | 162 |
| 1:50.5 | 3,500 | 1:50.5 | 259 | 1192 | 20 | 165 |
| 1:50.6 | 4,000 | 1:50.6 | 259 | 1190 | 20 | 162 |
| 1:50.8 | 4,500 | 1:50.8 | 257 | 1185 | 20 | 162 |
| 1:50.5 | 5,000 | 1:50.5 | 259 | 1192 | 21 | 164 |
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Workout Graph
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