Jackson Price v7:00/r...4 row
7,700
Meters
28:00.0
Time
1:49.0
Pace
572
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,700 |
| Overall Time | 28:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 128 |
January 14, 2025 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,700 | 1:49.0 | 270 | 1227 | 23 | 164 |
| 7:00.0 | 1,961 | 1:47.0 | 285 | 1280 | 23 | 160 |
| 7:00.0 | 1,931 | 1:48.7 | 272 | 1236 | 23 | 164 |
| 7:00.0 | 1,904 | 1:50.2 | 261 | 1197 | 23 | 165 |
| 7:00.0 | 1,906 | 1:50.1 | 262 | 1200 | 23 | 170 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.