Jackson Price 5000m row
5,000
Meters
19:19.4
Time
1:55.9
Pace
341
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 128 |
January 06, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.4 | 5,000 | 1:55.9 | 225 | 1072 | 19 | 140 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 21 | 122 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 20 | 128 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 20 | 137 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1079 | 19 | 139 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1079 | 19 | 145 |
| 1:56.1 | 3,000 | 1:56.1 | 224 | 1069 | 18 | 143 |
| 1:55.9 | 3,500 | 1:55.9 | 225 | 1073 | 19 | 149 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1059 | 19 | 144 |
| 1:56.3 | 4,500 | 1:56.3 | 222 | 1065 | 18 | 148 |
| 1:53.6 | 5,000 | 1:53.6 | 239 | 1121 | 19 | 150 |
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Workout Graph
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