Jackson Price v2:00/1:00r...8 row
4,589
Meters
16:00.0
Time
1:44.5
Pace
356
Calories
154
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,822 |
| Overall Time | 24:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 128 |
December 30, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,589 | 1:44.5 | 306 | 1352 | 24 | 154 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 25 | 136 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 24 | 147 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 25 | 152 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 25 | 155 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 24 | 159 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 24 | 159 | |
| r: 1:00 | 33 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 24 | 162 | |
| r: 1:00 | 35 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 24 | 164 | |
| r: 1:00 | 14 | ||||||
| r233 |
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Workout Graph
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