Jackson Price 5000m row
5,000
Meters
18:27.9
Time
1:50.7
Pace
361
Calories
150
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 130 |
December 26, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.9 | 5,000 | 1:50.7 | 257 | 1185 | 19 | 150 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 20 | 131 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1168 | 19 | 140 |
| 1:51.1 | 1,500 | 1:51.1 | 255 | 1178 | 19 | 146 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1168 | 19 | 149 |
| 1:51.0 | 2,500 | 1:51.0 | 256 | 1180 | 19 | 153 |
| 1:51.3 | 3,000 | 1:51.3 | 254 | 1173 | 19 | 154 |
| 1:51.0 | 3,500 | 1:51.0 | 256 | 1180 | 19 | 157 |
| 1:50.8 | 4,000 | 1:50.8 | 257 | 1185 | 19 | 158 |
| 1:49.6 | 4,500 | 1:49.6 | 266 | 1214 | 20 | 159 |
| 1:48.2 | 5,000 | 1:48.2 | 276 | 1250 | 20 | 159 |
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Workout Graph
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