Jackson Price v50c/2:00r...5 row
1,807
Meters
6:13.3
Time
1:43.2
Pace
150
Calories
154
Heart Rate
| Rest Distance | 673 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,480 |
| Overall Time | 16:13.3 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 130 |
December 19, 2024 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:13.3 | 1,807 | 1:43.2 | 318 | 1392 | 20 | 154 | |
| 2:08.4 | 614 | 1:44.5 | 306 | 1353 | 20 | 149 | |
| r: 2:00 | 130 | ||||||
| 1:39.4 | 480 | 1:43.5 | 315 | 1385 | 21 | 158 | |
| r: 2:00 | 136 | ||||||
| 1:14.2 | 361 | 1:42.7 | 322 | 1409 | 20 | 160 | |
| r: 2:00 | 98 | ||||||
| 0:48.4 | 238 | 1:41.6 | 333 | 1445 | 21 | 157 | |
| r: 2:00 | 122 | ||||||
| 0:23.0 | 115 | 1:40.0 | 350 | 1504 | 21 | 150 | |
| r: 2:00 | 187 | ||||||
| r673 |
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Workout Graph
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