Jackson Price v2:00/2:00r...5 row
3,927
Meters
14:00.0
Time
1:46.9
Pace
298
Calories
163
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,183 |
| Overall Time | 24:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 126 |
December 08, 2024 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,927 | 1:46.9 | 286 | 1284 | 22 | 163 | |
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 25 | 148 | |
| r: 2:00 | 50 | ||||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 22 | 163 | |
| r: 2:00 | 60 | ||||||
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 20 | 166 | |
| r: 2:00 | 89 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 22 | 170 | |
| r: 2:00 | 41 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 25 | 171 | |
| r: 2:00 | 16 | ||||||
| r256 |
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Workout Graph
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