Jackson Price v10c/1:00r...6 row
2,675
Meters
9:28.7
Time
1:46.2
Pace
210
Calories
143
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,848 |
| Overall Time | 15:28.7 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 128 |
November 29, 2024 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:28.7 | 2,675 | 1:46.2 | 291 | 1302 | 24 | 143 | |
| 0:27.6 | 129 | 1:46.9 | 286 | 1283 | 24 | 96 | |
| r: 1:00 | 37 | ||||||
| 0:56.1 | 260 | 1:47.8 | 279 | 1259 | 25 | 133 | |
| r: 1:00 | 23 | ||||||
| 1:20.4 | 380 | 1:45.7 | 296 | 1317 | 25 | 144 | |
| r: 1:00 | 35 | ||||||
| 1:47.5 | 507 | 1:46.0 | 294 | 1310 | 25 | 157 | |
| r: 1:00 | 33 | ||||||
| 2:15.4 | 637 | 1:46.2 | 292 | 1303 | 24 | 163 | |
| r: 1:00 | 31 | ||||||
| 2:41.6 | 762 | 1:46.0 | 294 | 1310 | 24 | 167 | |
| r: 1:00 | 14 | ||||||
| r173 |
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Workout Graph
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