Jackson Price v20c/2:00r...5 row
3,809
Meters
13:31.2
Time
1:46.4
Pace
300
Calories
130
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,897 |
| Overall Time | 23:31.2 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 131 |
August 15, 2024 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:31.2 | 3,809 | 1:46.4 | 290 | 1297 | 23 | 130 | |
| 0:50.1 | 244 | 1:42.6 | 323 | 1413 | 25 | 66 | |
| r: 2:00 | 18 | ||||||
| 1:43.5 | 496 | 1:44.3 | 308 | 1360 | 24 | 94 | |
| r: 2:00 | 20 | ||||||
| 2:34.8 | 742 | 1:44.3 | 308 | 1361 | 23 | 160 | |
| r: 2:00 | 19 | ||||||
| 3:40.4 | 1,026 | 1:47.4 | 282 | 1272 | 22 | 166 | |
| r: 2:00 | 15 | ||||||
| 4:42.4 | 1,301 | 1:48.5 | 274 | 1242 | 21 | 167 | |
| r: 2:00 | 16 | ||||||
| r88 |
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Workout Graph
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