Jackson Price v750m/2:00r...5 row
3,750
Meters
12:35.4
Time
1:40.7
Pace
308
Calories
160
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,971 |
| Overall Time | 22:35.4 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 129 |
July 13, 2024 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:35.4 | 3,750 | 1:40.7 | 343 | 1478 | 25 | 160 | |
| 2:30.2 | 750 | 1:40.1 | 349 | 1499 | 27 | 148 | |
| r: 2:00 | 30 | ||||||
| 2:28.9 | 750 | 1:39.2 | 358 | 1531 | 26 | 158 | |
| r: 2:00 | 67 | ||||||
| 2:31.8 | 750 | 1:41.2 | 338 | 1462 | 25 | 161 | |
| r: 2:00 | 45 | ||||||
| 2:32.5 | 750 | 1:41.6 | 333 | 1446 | 24 | 165 | |
| r: 2:00 | 59 | ||||||
| 2:32.0 | 750 | 1:41.3 | 336 | 1457 | 24 | 168 | |
| r: 2:00 | 20 | ||||||
| r221 |
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Workout Graph
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