Jackson Price v2:00/1:00r...7 row
4,707
Meters
17:00.0
Time
1:48.3
Pace
350
Calories
149
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,799 |
| Overall Time | 24:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 129 |
June 30, 2024 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,707 | 1:48.3 | 275 | 1247 | 20 | 149 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 22 | 135 | |
| r: 1:00 | 12 | ||||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 18 | 142 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 22 | 148 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 18 | 153 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 23 | 154 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 18 | 156 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 22 | 159 | |
| r: 1:00 | 12 | ||||||
| r92 |
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Workout Graph
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