Jackson Price v2000m/3:00r...3 row
6,000
Meters
21:02.2
Time
1:45.1
Pace
467
Calories
162
Heart Rate
| Rest Distance | 1,209 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,209 |
| Overall Time | 30:02.2 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 131 |
June 17, 2024 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:02.2 | 6,000 | 1:45.1 | 301 | 1335 | 21 | 162 | |
| 6:55.2 | 2,000 | 1:43.8 | 313 | 1377 | 24 | 159 | |
| r: 3:00 | 328 | ||||||
| 6:58.7 | 2,000 | 1:44.6 | 305 | 1350 | 21 | 164 | |
| r: 3:00 | 435 | ||||||
| 7:08.3 | 2,000 | 1:47.0 | 285 | 1281 | 20 | 165 | |
| r: 3:00 | 446 | ||||||
| r1,209 |
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Workout Graph
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