Jackson Price v1:00/1:00r...10 row
3,068
Meters
10:00.0
Time
1:37.7
Pace
260
Calories
159
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,217 |
| Overall Time | 20:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 132 |
May 18, 2024 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,068 | 1:37.7 | 374 | 1588 | 26 | 159 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 30 | 145 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 31 | 154 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 28 | 157 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 28 | 160 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 27 | 162 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 27 | 162 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 164 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 25 | 164 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 23 | 164 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 23 | 165 | |
| r: 1:00 | 17 | ||||||
| r149 |
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Workout Graph
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