Jackson Price v2:00/1:00r...7 row
4,789
Meters
17:00.0
Time
1:46.4
Pace
364
Calories
157
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,883 |
| Overall Time | 24:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 128 |
April 09, 2024 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,789 | 1:46.4 | 290 | 1297 | 24 | 157 | |
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 26 | 141 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 22 | 152 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 26 | 158 | |
| r: 1:00 | 13 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 23 | 160 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 26 | 162 | |
| r: 1:00 | 13 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 22 | 162 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 26 | 166 | |
| r: 1:00 | 16 | ||||||
| r94 |
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Workout Graph
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