Jackson Price v4:00/2:00r...6 row
6,559
Meters
24:00.0
Time
1:49.7
Pace
481
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,636 |
| Overall Time | 36:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 131 |
March 27, 2024 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,559 | 1:49.7 | 265 | 1210 | 20 | |
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 20 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 20 | |
| r: 2:00 | 12 | |||||
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 20 | |
| r: 2:00 | 10 | |||||
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 20 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 20 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 20 | |
| r: 2:00 | 12 | |||||
| r77 |
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Workout Graph
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