Jackson Price v1:00/2:00r...9 row
6,889
Meters
25:00.0
Time
1:48.8
Pace
512
Calories
152
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,006 |
| Overall Time | 43:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 131 |
March 26, 2024 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,889 | 1:48.8 | 271 | 1233 | 22 | 152 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 25 | 114 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 25 | 142 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 22 | 152 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 20 | 156 | |
| r: 2:00 | 13 | ||||||
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 18 | 156 | |
| r: 2:00 | 13 | ||||||
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 20 | 162 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 22 | 165 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 24 | 166 | |
| r: 2:00 | 10 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 26 | 161 | |
| r: 2:00 | 13 | ||||||
| r117 |
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Workout Graph
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