Jackson Price v5:00/2:00r...5 row
4,083
Meters
15:00.0
Time
1:50.2
Pace
298
Calories
162
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,147 |
| Overall Time | 25:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 128 |
March 03, 2024 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,083 | 1:50.2 | 261 | 1199 | 24 | 162 | |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 20 | 148 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 22 | 162 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 24 | 169 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 26 | 169 | |
| r: 2:00 | 8 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | 165 | |
| r: 2:00 | 13 | ||||||
| r64 |
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Workout Graph
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