Jackson Price v1:00/2:00r...5 row
4,139
Meters
15:00.0
Time
1:48.7
Pace
307
Calories
144
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,223 |
| Overall Time | 25:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 130 |
January 02, 2024 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,139 | 1:48.7 | 272 | 1237 | 22 | 144 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 27 | 120 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 25 | 137 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 22 | 152 | |
| r: 2:00 | 17 | ||||||
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 20 | 155 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 18 | 156 | |
| r: 2:00 | 21 | ||||||
| r84 |
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Workout Graph
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