Jackson Price v500m/2:00r...5 row
2,500
Meters
8:20.5
Time
1:40.1
Pace
206
Calories
153
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,583 |
| Overall Time | 18:20.5 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 128 |
December 20, 2023 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.5 | 2,500 | 1:40.1 | 349 | 1500 | 26 | 153 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 27 | 137 | |
| r: 2:00 | 17 | ||||||
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 27 | 151 | |
| r: 2:00 | 16 | ||||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 26 | 156 | |
| r: 2:00 | 16 | ||||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 26 | 160 | |
| r: 2:00 | 15 | ||||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 26 | 163 | |
| r: 2:00 | 19 | ||||||
| r83 |
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Workout Graph
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