Jackson Price v1:00/2:00r...9 row
6,820
Meters
25:00.0
Time
1:49.9
Pace
498
Calories
151
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,941 |
| Overall Time | 43:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 128 |
December 17, 2023 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,820 | 1:49.9 | 263 | 1205 | 22 | 151 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 23 | 114 | |
| r: 2:00 | 20 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 22 | 130 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 22 | 146 | |
| r: 2:00 | 14 | ||||||
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 22 | 150 | |
| r: 2:00 | 13 | ||||||
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 22 | 160 | |
| r: 2:00 | 13 | ||||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 22 | 164 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 22 | 167 | |
| r: 2:00 | 10 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 22 | 167 | |
| r: 2:00 | 11 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 22 | 161 | |
| r: 2:00 | 11 | ||||||
| r121 |
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Workout Graph
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