Jackson Price v2:00/1:00r...7 row
4,810
Meters
17:00.0
Time
1:46.0
Pace
369
Calories
156
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,896 |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 136 |
October 25, 2023 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,810 | 1:46.0 | 294 | 1310 | 24 | 156 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 25 | 137 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 20 | 147 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 26 | 155 | |
| r: 1:00 | 12 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 20 | 157 | |
| r: 1:00 | 8 | ||||||
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 28 | 164 | |
| r: 1:00 | 13 | ||||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 20 | 161 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 611 | 1:38.1 | 370 | 1572 | 30 | 171 | |
| r: 1:00 | 12 | ||||||
| r86 |
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Workout Graph
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