Jackson Price v500m/2:00r...5 row
2,500
Meters
8:36.3
Time
1:43.2
Pace
198
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,566 |
| Overall Time | 18:36.3 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 123 |
October 09, 2023 05:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.3 | 2,500 | 1:43.2 | 318 | 1394 | 26 | |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 24 | |
| r: 2:00 | 12 | |||||
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 27 | |
| r: 2:00 | 15 | |||||
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 27 | |
| r: 2:00 | 12 | |||||
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 26 | |
| r: 2:00 | 11 | |||||
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 27 | |
| r: 2:00 | 16 | |||||
| r66 |
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Workout Graph
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