Jackson Price v500m/1:00r...6 row
3,000
Meters
10:12.1
Time
1:42.0
Pace
240
Calories
| Rest Distance | 853 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,853 |
| Overall Time | 16:12.1 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 130 |
July 09, 2025 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 3,000 | 1:42.0 | 330 | 1434 | 25 | |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 25 | |
| r: 1:00 | 141 | |||||
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 25 | |
| r: 1:00 | 149 | |||||
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 25 | |
| r: 1:00 | 136 | |||||
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 25 | |
| r: 1:00 | 141 | |||||
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 25 | |
| r: 1:00 | 164 | |||||
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 25 | |
| r: 1:00 | 122 | |||||
| r853 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.