Jackson Price v2:00/1:00r...6 row
3,559
Meters
12:00.0
Time
1:41.1
Pace
290
Calories
| Rest Distance | 813 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,372 |
| Overall Time | 18:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 141 |
June 15, 2025 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,559 | 1:41.1 | 338 | 1463 | 24 | |
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 26 | |
| r: 1:00 | 121 | |||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1474 | 24 | |
| r: 1:00 | 144 | |||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 23 | |
| r: 1:00 | 135 | |||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 23 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 24 | |
| r: 1:00 | 147 | |||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 25 | |
| r: 1:00 | 125 | |||||
| r813 |
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Workout Graph
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