Jackson Price v1:00/1:00r...7 row
2,990
Meters
10:00.0
Time
1:40.3
Pace
246
Calories
| Rest Distance | 1,063 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,053 |
| Overall Time | 17:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 29 |
| Stroke Count | 269 |
| Drag Factor | 138 |
May 25, 2025 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,990 | 1:40.3 | 347 | 1492 | 29 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 32 | |
| r: 1:00 | 140 | |||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 23 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 33 | |
| r: 1:00 | 162 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 23 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 33 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 23 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 36 | |
| r: 1:00 | 148 | |||||
| r1,063 |
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Workout Graph
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