Jackson Price v25c/1:00r...12 row
3,369
Meters
10:56.2
Time
1:37.3
Pace
300
Calories
| Rest Distance | 1,726 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,095 |
| Overall Time | 22:56.2 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 138 |
May 05, 2025 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.2 | 3,369 | 1:37.3 | 379 | 1604 | 26 | |
| 0:59.0 | 293 | 1:40.6 | 343 | 1480 | 25 | |
| r: 1:00 | 118 | |||||
| 0:56.4 | 286 | 1:38.6 | 365 | 1556 | 24 | |
| r: 1:00 | 129 | |||||
| 0:55.2 | 282 | 1:37.8 | 373 | 1584 | 25 | |
| r: 1:00 | 143 | |||||
| 0:56.0 | 285 | 1:38.2 | 369 | 1570 | 26 | |
| r: 1:00 | 118 | |||||
| 0:55.5 | 283 | 1:38.0 | 371 | 1577 | 25 | |
| r: 1:00 | 140 | |||||
| 0:54.9 | 282 | 1:37.3 | 379 | 1606 | 25 | |
| r: 1:00 | 153 | |||||
| 0:54.6 | 281 | 1:37.1 | 382 | 1613 | 25 | |
| r: 1:00 | 122 | |||||
| 0:56.0 | 284 | 1:38.5 | 365 | 1556 | 26 | |
| r: 1:00 | 135 | |||||
| 0:54.8 | 281 | 1:37.5 | 378 | 1599 | 25 | |
| r: 1:00 | 136 | |||||
| 0:52.9 | 276 | 1:35.8 | 398 | 1668 | 26 | |
| r: 1:00 | 193 | |||||
| 0:53.8 | 278 | 1:36.7 | 386 | 1629 | 27 | |
| r: 1:00 | 207 | |||||
| 0:47.0 | 258 | 1:31.0 | 463 | 1893 | 33 | |
| r: 1:00 | 132 | |||||
| r1,726 |
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Workout Graph
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