Jackson Price v1:00/2:00r...5 row
3,778
Meters
13:00.0
Time
1:43.2
Pace
301
Calories
159
Heart Rate
| Rest Distance | 1,886 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,664 |
| Overall Time | 23:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 132 |
April 21, 2025 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,778 | 1:43.2 | 318 | 1395 | 24 | 159 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | 143 | |
| r: 2:00 | 375 | ||||||
| 3:00.0 | 880 | 1:42.2 | 327 | 1426 | 24 | 160 | |
| r: 2:00 | 342 | ||||||
| 5:00.0 | 1,416 | 1:45.9 | 294 | 1313 | 22 | 164 | |
| r: 2:00 | 358 | ||||||
| 3:00.0 | 869 | 1:43.5 | 315 | 1384 | 24 | 166 | |
| r: 2:00 | 434 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 27 | 162 | |
| r: 2:00 | 377 | ||||||
| r1,886 |
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Workout Graph
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