Jackson Price v2:00/1:00r...7 row
4,920
Meters
17:00.0
Time
1:43.6
Pace
388
Calories
162
Heart Rate
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,930 |
| Overall Time | 24:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 136 |
April 12, 2025 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,920 | 1:43.6 | 314 | 1381 | 23 | 162 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 24 | 148 | |
| r: 1:00 | 136 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 22 | 158 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 24 | 162 | |
| r: 1:00 | 147 | ||||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1362 | 22 | 167 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 24 | 164 | |
| r: 1:00 | 148 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 22 | 167 | |
| r: 1:00 | 147 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 24 | 169 | |
| r: 1:00 | 153 | ||||||
| r1,010 |
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Workout Graph
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