Laurie Benassaya 260m row
260
Meters
0:53.5
Time
1:42.8
Pace
20
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 46 |
| Stroke Count | 41 |
| Drag Factor | 176 |
February 16, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 260 | 1:42.8 | 321 | 1406 | 46 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 47 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 45 |
| 0:13.0 | 260 | 1:48.3 | 275 | 1247 | 46 |
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Workout Graph
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