Laurie Benassaya 20:00 row
3,751
Meters
20:00.0
Time
2:39.9
Pace
202
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 196 |
February 04, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,751 | 2:39.9 | 86 | 594 | 21 |
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 20 |
| 8:00.0 | 804 | 2:29.2 | 105 | 662 | 22 |
| 12:00.0 | 627 | 3:11.3 | 50 | 471 | 18 |
| 16:00.0 | 802 | 2:29.6 | 104 | 659 | 24 |
| 20:00.0 | 745 | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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