Angélique PORRO 21:00 row
4,222
Meters
21:00.2
Time
2:29.2
Pace
234
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 131 |
February 23, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 4,222 | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 21:00.2 | 113 | 4:26.3 | 19 | 363 | 13 |
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Workout Graph
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