Angélique PORRO 40:32 row
6,567
Meters
40:32.6
Time
3:05.2
Pace
337
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 94 |
April 29, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.6 | 6,567 | 3:05.2 | 55 | 489 | 26 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 24 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 37 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 26 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 29 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 22 |
| 35:00.0 | 574 | 4:21.3 | 20 | 367 | 24 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 28 |
| 40:32.6 | 44 | 6:10.4 | 7 | 323 | 17 |
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Workout Graph
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