Wade Lomas 7:37 row
1,587
Meters
7:37.3
Time
2:24.0
Pace
89
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 118 |
February 01, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.3 | 1,587 | 2:24.0 | 117 | 702 | 24 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 7:37.3 | 608 | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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