Valérie Rioux 31:43 row
6,461
Meters
31:43.0
Time
2:27.2
Pace
356
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 954 |
| Drag Factor | 117 |
December 09, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.0 | 6,461 | 2:27.2 | 110 | 677 | 29 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 31 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 29 |
| 31:43.0 | 340 | 2:31.4 | 101 | 646 | 27 |
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Workout Graph
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