Valérie Rioux 32:17 row
6,484
Meters
32:17.1
Time
2:29.3
Pace
354
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 976 |
| Drag Factor | 196 |
December 07, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.1 | 6,484 | 2:29.3 | 105 | 661 | 30 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 29 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 31 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 32 |
| 32:17.0 | 460 | 2:28.9 | 106 | 664 | 29 |
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Workout Graph
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