Valérie Rioux 34:28 row
6,980
Meters
34:28.8
Time
2:28.1
Pace
384
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 990 |
| Drag Factor | 162 |
November 07, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.8 | 6,980 | 2:28.1 | 108 | 670 | 28 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 |
| 34:28.8 | 890 | 2:31.0 | 102 | 649 | 28 |
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Workout Graph
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