Valérie Rioux 31:27 row
6,354
Meters
31:27.9
Time
2:28.5
Pace
347
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1015 |
| Drag Factor | 109 |
October 29, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.9 | 6,354 | 2:28.5 | 107 | 667 | 32 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 32 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 34 |
| 31:27.9 | 285 | 2:34.2 | 95 | 628 | 31 |
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Workout Graph
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