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Jamie Coleman 10000m row

10,000

Meters

42:01.6

Time

2:06.0

Pace

623

Calories

Average Watts175
Calories Per Hour901
Stroke Rate28
Stroke Count1203
Drag Factor126

February 25, 2025 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:01.6 10,000 2:06.0 175 901 28
1:59.8 500 1:59.8 204 1000 27
2:00.4 1,000 2:00.4 201 990 27
1:59.9 1,500 1:59.9 203 998 28
2:02.6 2,000 2:02.6 190 953 28
2:04.8 2,500 2:04.8 180 919 28
2:06.6 3,000 2:06.6 172 893 28
2:04.7 3,500 2:04.7 180 921 28
2:05.6 4,000 2:05.6 177 907 28
2:05.3 4,500 2:05.3 178 912 28
2:07.2 5,000 2:07.2 170 885 29
2:09.3 5,500 2:09.3 162 857 28
2:12.1 6,000 2:12.1 152 822 29
2:09.2 6,500 2:09.2 162 858 29
2:07.3 7,000 2:07.3 170 883 29
2:10.2 7,500 2:10.2 159 845 29
2:11.5 8,000 2:11.5 154 829 29
2:12.2 8,500 2:12.2 151 821 29
2:11.1 9,000 2:11.1 155 834 29
2:09.5 9,500 2:09.5 161 854 29
1:52.3 10,000 1:52.3 247 1150 32

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Workout Graph

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