Jamie Coleman 5000m row
5,000
Meters
20:42.6
Time
2:04.2
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 130 |
January 26, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 5,000 | 2:04.2 | 182 | 927 | 26 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 28 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 26 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 26 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 27 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 26 |
| 2:13.6 | 3,000 | 2:13.6 | 147 | 805 | 26 |
| 2:08.8 | 3,500 | 2:08.8 | 164 | 863 | 27 |
| 2:12.9 | 4,000 | 2:12.9 | 149 | 813 | 26 |
| 2:04.8 | 4,500 | 2:04.8 | 180 | 919 | 26 |
| 1:55.2 | 5,000 | 1:55.2 | 229 | 1087 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.