Jamie Coleman 166m row
166
Meters
1:10.1
Time
3:31.1
Pace
12
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 34 |
| Stroke Count | 21 |
| Drag Factor | 129 |
November 24, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.1 | 166 | 3:31.1 | 37 | 427 | 34 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 43 |
| 0:16.3 | 166 | 2:03.4 | 186 | 939 | 26 |
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Workout Graph
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