Jamie Coleman 10000m row
10,000
Meters
43:21.8
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 1225 |
| Drag Factor | 131 |
February 13, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.8 | 10,000 | 2:10.0 | 159 | 847 | 28 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 29 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 837 | 29 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 27 |
| 9:05.5 | 8,000 | 2:16.3 | 138 | 774 | 28 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 29 |
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Workout Graph
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