Jamie Coleman 10000m row
10,000
Meters
44:42.4
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 146 |
February 06, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.4 | 10,000 | 2:14.1 | 145 | 799 | 28 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 874 | 28 |
| 8:51.7 | 4,000 | 2:12.9 | 149 | 812 | 28 |
| 9:14.2 | 6,000 | 2:18.5 | 132 | 752 | 28 |
| 9:11.5 | 8,000 | 2:17.8 | 134 | 759 | 29 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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