Jamie Coleman 5:18 row
1,189
Meters
5:18.3
Time
2:13.8
Pace
70
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 146 |
February 06, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,189 | 2:13.8 | 146 | 802 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 5:18.3 | 61 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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