Jamie Coleman 511m row
511
Meters
2:08.9
Time
2:06.1
Pace
35
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 163 |
December 31, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 511 | 2:06.1 | 174 | 900 | 23 |
| 1:27.4 | 400 | 1:49.2 | 268 | 1223 | 24 |
| 0:30.3 | 511 | 2:16.4 | 138 | 773 | 22 |
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Workout Graph
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