Jamie Coleman 4:45 row
1,009
Meters
4:45.4
Time
2:21.4
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 161 |
December 31, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,009 | 2:21.4 | 124 | 725 | 22 |
| 4:45.4 | 1,009 | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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