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Oceane Isal v0:30/0:30r...20 row

2,848

Meters

10:00.0

Time

1:45.3

Pace

208

Calories

Rest Distance2,306
Rest Time19:00.0
Overall Distance5,154
Overall Time29:00.0
Average Watts299
Calories Per Hour1330
Stroke Rate41
Stroke Count416
Drag Factor113

February 18, 2025 15:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,848 1:45.3 299 1330 41
0:30.0 146 1:42.7 323 1410 42
r: 0:30 93
0:30.0 144 1:44.1 310 1365 42
r: 0:30 79
0:30.0 141 1:46.3 291 1300 40
r: 0:30 79
0:30.0 144 1:44.1 310 1365 42
r: 0:30 88
0:30.0 143 1:44.8 303 1343 40
r: 0:30 77
0:30.0 143 1:44.8 303 1343 42
r: 0:30 78
0:30.0 140 1:47.1 285 1279 38
r: 0:30 53
0:30.0 142 1:45.6 297 1321 42
r: 0:30 69
0:30.0 143 1:44.8 303 1343 42
r: 0:30 72
0:30.0 142 1:45.6 297 1321 44
r: 5:00 621
0:30.0 146 1:42.7 323 1410 42
r: 0:30 89
0:30.0 144 1:44.1 310 1365 44
r: 0:30 68
0:30.0 140 1:47.1 285 1279 42
r: 0:30 69
0:30.0 142 1:45.6 297 1321 42
r: 0:30 67
0:30.0 141 1:46.3 291 1300 42
r: 0:30 80
0:30.0 142 1:45.6 297 1321 40
r: 0:30 47
0:30.0 141 1:46.3 291 1300 40
r: 0:30 48
0:30.0 142 1:45.6 297 1321 42
r: 0:30 42
0:30.0 140 1:47.1 285 1279 42
r: 0:30 48
0:30.0 142 1:45.6 297 1321 42
r: 5:00 439
r2,306

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