Oceane Isal v1:00/1:00r...10 row
2,764
Meters
10:00.0
Time
1:48.5
Pace
200
Calories
141
Heart Rate
| Rest Distance | 2,632 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,396 |
| Overall Time | 28:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 114 |
February 07, 2025 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 33 | 141 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | 179 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 188 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 194 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | 195 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 195 | |
| r: 5:00 | 744 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 35 | 155 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 | 155 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | 154 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | 0 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 37 | 0 | |
| r: 5:00 | 677 | ||||||
| r2,632 |
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Workout Graph
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