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Oceane Isal v0:30/0:30r...20 row

2,821

Meters

10:00.0

Time

1:46.3

Pace

207

Calories

189

Heart Rate

Rest Distance2,986
Rest Time19:00.0
Overall Distance5,807
Overall Time29:00.0
Average Watts291
Calories Per Hour1301
Stroke Rate39
Stroke Count397
Drag Factor113

February 05, 2025 17:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,821 1:46.3 291 1301 39 189
0:30.0 133 1:52.7 244 1139 32 153
r: 0:30 92
0:30.0 137 1:49.4 267 1217 34 178
r: 0:30 79
0:30.0 138 1:48.6 273 1237 34 180
r: 0:30 84
0:30.0 140 1:47.1 285 1279 38 186
r: 0:30 90
0:30.0 143 1:44.8 303 1343 40 191
r: 0:30 94
0:30.0 140 1:47.1 285 1279 38 192
r: 0:30 80
0:30.0 140 1:47.1 285 1279 38 192
r: 0:30 84
0:30.0 140 1:47.1 285 1279 38 188
r: 0:30 87
0:30.0 141 1:46.3 291 1300 38 194
r: 0:30 84
0:30.0 139 1:47.9 279 1258 40 193
r: 5:00 751
0:30.0 141 1:46.3 291 1300 40 182
r: 0:30 89
0:30.0 142 1:45.6 297 1321 42 188
r: 0:30 76
0:30.0 143 1:44.8 303 1343 42 191
r: 0:30 68
0:30.0 143 1:44.8 303 1343 42 193
r: 0:30 74
0:30.0 144 1:44.1 310 1365 44 197
r: 0:30 69
0:30.0 143 1:44.8 303 1343 44 198
r: 0:30 72
0:30.0 141 1:46.3 291 1300 40 195
r: 0:30 77
0:30.0 143 1:44.8 303 1343 42 197
r: 0:30 82
0:30.0 144 1:44.1 310 1365 42 200
r: 0:30 71
0:30.0 144 1:44.1 310 1365 46 199
r: 5:00 783
r2,986

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Workout Graph

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