Oceane Isal v300m/4:00r...2 row
600
Meters
2:02.1
Time
1:41.7
Pace
48
Calories
| Rest Distance | 1,311 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,911 |
| Overall Time | 10:02.1 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 42 |
| Stroke Count | 87 |
| Drag Factor | 108 |
January 21, 2025 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 600 | 1:41.7 | 332 | 1443 | 42 | |
| 1:01.3 | 300 | 1:42.1 | 328 | 1429 | 41 | |
| r: 4:00 | 706 | |||||
| 1:00.8 | 300 | 1:41.3 | 336 | 1457 | 44 | |
| r: 4:00 | 605 | |||||
| r1,311 |
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